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6 Natural Ways To Tighten Your Vagina (Plus 3 Causes of Loose Vagina)

6 Natural Ways To Tighten Your Vagina (Plus 3 Causes of Loose Vagina)

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One of the biggest complaints among Nigerian women is that they feel their vaginas are too loose.

I hear it all the time when consulting other women.

It is the main reason why Eve’s Magic Stick  is still the #1 seller on the store.

I know that the feeling of a loose vagina leaves many beautiful women with low self-esteem and unable to have the sex life they desire.

An enhanced sex life has to do way more with the mind than the fact that the vagina is a bit loose.

There are many myths surrounding the cause of vaginal looseness that I quickly want to dispel such as:

  • Having too much sex. You were at your tightest when you were a virgin so when you start having sex you will start to lose tightness immediately, and
  • That having a baby loosens the vagina forever.

All of these, yes all of these are myths and are not true in the slightest!


It’s not the vagina that’s loose; it’s the pelvic floor muscle.

It is important to know when going about looking for a natural way to fix a loose vagina that you target the correct area.

The pelvic floor muscle is what surrounds both the vagina and vaginal wall muscle.

When the pelvic floor muscle is tight everything else will be nicely held and supported in place.

The reason the vaginal wall muscle becomes loose is because it sort of looks and acts like a folded, very elastic and stretchy accordion.

So when the pelvic floor muscle stretches, the vaginal wall muscle can’t help itself and will unfold more and more with it to.

The 3 Main Reasons for a Loose Vagina

  1. Natural Aging process (because of wonderful gravity kicking in).
  2. Vagina loosens after multiple births (e.g. four babies over four years, and not having a break in between to strengthen the pelvic floor muscle after each one.)
  3. There are rare cases where vaginal looseness happens due to severe medical conditions.

Six Natural Ways To Tighten Your Vagina

Never fear ladies there are many natural solutions for you to try & tighten your little lady.

Trust in nature & the strength of your body.

  1. Have an Orgasm- the fun part about toning your pelvic floor muscles:

When you have an orgasm that is actually your pelvic floor muscle contracting. The more you orgasm, the more you start toning up your pelvic floor muscle. As your pelvic floor muscle becomes stronger, so will your orgasms -BONUS!

  1. Kegel Exercises are also known as pelvic floor exercises:

Kegel exercises are also known as pelvic floor exercises because they specifically target this area and prevent weakness in the pelvic floor area.

The pelvic floor is often referred to as a hammock of muscles that hold all of the pelvic organs in place.

Kegel exercises are a great place to start treating vaginal looseness, especially if you are struggling to reach climax temporarily.

Plus, they can be done in the privacy of your own home, when no one is around, so no one has to know you are doing them.

Kegel exercises can only help though if they are done on a regular basis.


  1. Insert Ben-wa Balls (Geisha Balls)

Sometimes Kegel exercises are not enough to tighten the vaginal muscle.

If this is the case for you, then try inserting Ben-wa balls also, to try getting a deeper strengthening of muscles in your vagina.

Ben-wa balls are weighted, therefore once inserted; you have to really engage the muscles down there to keep them in!

Of all the muscles you want to tone for summer, the pelvic floor otherwise known as your vagina muscles is probably dead last.

But Kegel weights, which do for your pelvic floor what crunches do for your abs, have myriad benefits.

They help with urinary incontinence, pelvic prolapse, and supposedly make you some sort of lady sex wizard and also give you great orgasms!

So if you want to be better at sexing and don’t like peeing on yourself and you are tired of changing your pants every time you sneeze or cough, then Kegel weights are for you!



  1. Eves Intimate Secrets – I love this Magic Stick

This magic stick is the real deal!

It is the reason I started promoting a natural way of healing & beautifying the lady parts.

Eve Intimate Secrets helps you regain a tight vagina which is more pleasurable for both you and your man during sex, it’s more visually pleasing, and it can make you feel more youthful and therefore more confident.

Don’t be surprised if you become super tight after the first week of using it, as some users report to have found!

Just as we care for the skin of our faces, as we exercise our legs and our arms, and eat foods that will nourish our bodies, so must we care for our intimate areas.

Eve Intimate Secrets’ active ingredients – antifungal and antibacterial properties – effectively counteract conditions that arise as a result of a state of imbalance of the flora, such as;

  • Fungal Infections (Vaginal Candidiasis),
  • Vaginal Dryness,
  • Itching/Inflammation Of The Vagina (Vaginitis),
  • Unpleasant Odour/ Smell (Vaginosis) Or
  • Vagina Discharge (Leucorrhoea).


In Nigerian culture, not much mention is given to taking care of ourselves in this way.

After using this product, I wished there was an effective way to scream from the mountain tops that every woman in Nigeria and in the world should try this product!

When I agreed to use this product myself, I researched the ingredients first.

All natural is important to me – especially if I’m using it in a highly absorb-able membrane area as is the vagina.

  1. Exercise, Sweat, Exercise, Sweat

Do explore other forms of exercise too, like yoga and pilates, as these all incorporate working on the pelvic floor muscle and strengthening your core muscles, which together will help keep your pelvic floor muscles tighter for longer.

  1. A Healthy Diet- Fruits, Vegetables, Juices, Smoothies

To keep the muscles in your body strong, you don’t just need exercise, you also need to feed the muscle correctly daily to ensure its correct growth and repair.

Ensure you get a healthy diet full of wholegrain organic carbohydrates, organic lean animal protein (excellent muscle builder), and organic fruits and vegetables if you wish to keep your vaginal muscle healthy and strong.

To all the wonderful women out there who currently have vaginal looseness, don’t fret, there is so much you can do about it starting today.

Try my suggestions above right away, and you could start feeling the benefits of a tighter vagina, and raised confidence levels sooner than you think!

You have the power to do anything after all.

Your Turn

Did you enjoy reading this? Have you been struggling with loose vagina/or have you tried any of the above suggestions? Share with me in the comments below, and don’t forget to share this post.

Do you want to learn about an ancient recipes used to tighten, beautify & rejuvenate their vaginas?

Feel free to check out this natural recipe to have your intimate area taste like heaven and become an enchanting flower to any lover. Click to order your Eve Magic Stick.

The Secret to an everlasting young & fresh you can get the urinary incontinence and vagina tightening kit or the lady care/ after birth care kit or PID and abnormal discharge kit.

Check out our sexual health shop for more details.

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Sex Therapist

Olatoun Ayoola is a Relationship and Marriage Counselor, a Sex Therapist, Family life Coach and Blogger that specializes in providing hope, support and guidance for individuals and couples, both in and out of marriages, relationships and their sex life, and also to help them live a fulfilling and enriching life.